The player has to dribble through the cones then play a 1-2 with player 2 who then plays a through ball back to player 1, who then crooses to 2 attackeras who have to header it past the goalkeeper. They have 10 crosses to get the best score rate then player 1 and 2 swap.
If to easy add 1 defender then if it is still too easy then put pressure on the crosser.
It will improve
Attacking Header, Crossing Technique, Short passing, and Defensive header
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."