The player has to dribble through the cones then play a 1-2 with player 2 who then plays a through ball back to player 1, who then crooses to 2 attackeras who have to header it past the goalkeeper. They have 10 crosses to get the best score rate then player 1 and 2 swap.
If to easy add 1 defender then if it is still too easy then put pressure on the crosser.
It will improve
Attacking Header, Crossing Technique, Short passing, and Defensive header
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
