The player has to dribble through the cones then play a 1-2 with player 2 who then plays a through ball back to player 1, who then crooses to 2 attackeras who have to header it past the goalkeeper. They have 10 crosses to get the best score rate then player 1 and 2 swap.
If to easy add 1 defender then if it is still too easy then put pressure on the crosser.
It will improve
Attacking Header, Crossing Technique, Short passing, and Defensive header
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
