Setup Rectangular 15x10m grid
PLayers to work up and down grid completing
Into oncoming traffic
Cut easiest change in direction. Make sure drop the shoulder.
Step over more complex and need to start earlier i.e. not when right on the defender.
Double stepover and make sure there is a change of direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
