Setup Rectangular 15x10m grid
PLayers to work up and down grid completing
Into oncoming traffic
Cut easiest change in direction. Make sure drop the shoulder.
Step over more complex and need to start earlier i.e. not when right on the defender.
Double stepover and make sure there is a change of direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
