Check away from the cone before you receive the ball to get rid of defender.
make sure you can see the ball and the person you are passing to.
When you shoot, try and aim for the corners of the goal.
Try and use 1 touch if possible.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
