Either of the coaches to feed a long ball over the top or along ground to Red #9
Black 2 and 5 need to close the gap between Red 7 and 11
Black 10 needs to close passing lanes off
Modification Coaches play out to wides players and see what happens.
Black 6 and 8 need to work together to block passing lanes to Red 9
Black 3 and 4 need to be free of man marking to cover through balls Keeper needs to be fast off line to cover the box
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
