Set up the playing area with a 15 x 5 middle zone, and two 5 x 5 end zones.
It will be a 1 v 1 game where the red must beat the blue and then play the pass to the red in the end zone.
If blue wins the ball then he must pass to the blue player in the other endzone.
Rotate with each successful pass.
If session is on attacking
If session is on defending
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
