Set up the playing area with a 15 x 5 middle zone, and two 5 x 5 end zones.
It will be a 1 v 1 game where the red must beat the blue and then play the pass to the red in the end zone.
If blue wins the ball then he must pass to the blue player in the other endzone.
Rotate with each successful pass.
If session is on attacking
If session is on defending
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
