Players line up on each corner of rectangle, with ball on opposite corners
Player passes ball to player straight ahead and follows pass - continue
Players change direction
Take 2 players in each rectangle, put same colour bibs on and act as wall passes in middle of rectangle, players to be creative with passing sequences
Communication
Accuracy/weight of pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
