Station #1 - Pressure shooting
- D dribble ball into box and leave it.
- F pick up ball and attack net.
- D run around cone and put pressure on the ball carrier.
- Switch sides for D after a couple attempts
Station #2 - 2 touch 2 v 2
- Coach tosses ball into play.
- Players play 2 v 2 but are only allowed to touch the ball twice.
in more ways than one
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in more ways than one
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