Set up- 2 cones 20 meters apart,balls,3 players
Description- 2 players on either cone one is with a ball,one player in the middle, The player in the middle runs to the outside player with a ball recives it turns and plays the other outside player, the player in the middle is working for minute and a half then swaps over with one of the outside players.
Progression- A way of prrogressing this drill is having the outside players have one ball each and doing different variations such as first time passsing, inside of the foot volleys, volleys with laces, chest volleys, headers
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
