Set Up
Setout x 4 cones around the center of the pitch
7 Players
1 on each cone, two in the center one spair.
Instructions
Start with a player in the center passing to a player on a cone.
Player on the cone makes a long liniar pass to a player on another cone
Fom here the players make 5 more short passes in the center before playing a ball out to another player on cone to make a long pass to another cone.
If a player leaves his cone he must be replaced by another player from another cone, whos place must be covered by another player (and so forth). Only 2 central players allowed at one time. All cones must be covered
Quick Play
Accurate passing
Communication
Flowing Moves
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
