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Technique 1v1

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Lawrence

DESCRIPTION

Objective: To manipulate the ball & be able to beat players in 1v1s with different tricks / feints in order to go forwards, side wards or backwards.

Detail:

  • Use the same 20 x 20 grid from the warm up but split into 4 boxes (with a middle cone).
  • In each 10 x 10 put a mannequin in the centre.
  • Put the players into groups of 4 in each quarter, all performing exercises with a ball each.
  • Use the mannequin as a static defender (let younger players choose a professional defender to

  • Ball manipulation - close control, small touches of ball (using all surfaces), head up for awareness and confidence on the ball.
  • Demonstrate & explain any trick or feint which you know.
  • When working on technique to do it their own pace, to master skill / feint.
  • When attacking mannequin in 1v1 situation, go slow in, quickly out & accelerate.
  • Take fewer touches of the ball once in space
  • Use a disguise to beat / confuse opponent.

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