Two teams by two (three) players both. One player throws the ball for another player, whos attempt to score behind the line by head. Teams changes in every action.
The player who throws must stay out the sideline.
Players in defense attempt to hit the ball direct into the second goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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