1.) One at a time dribble in and out of the cones.
2.) After running through a few times bring in a reward points system for the successful dribbles. Meaning not touching the cones as passing through.
3.) Bring in 2 foot dribbling
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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