Arrival Activity: Tennis
1v1 defending, score points by stopping the ball on the line
Rotate players round
open up to 2v2
If the ball keeps on getting booted away make that a point for the opposition, aims to try nick it to try score
Objectives:
stay on your feet
keep your eye on the ball
Try win the ball to carry on playing
Figure out there weakfoot
Ninja stance/ Skateboard
Get both feet close (No lunging)
Racing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
