Arrival Activity: Tennis
1v1 defending, score points by stopping the ball on the line
Rotate players round
open up to 2v2
If the ball keeps on getting booted away make that a point for the opposition, aims to try nick it to try score
Objectives:
stay on your feet
keep your eye on the ball
Try win the ball to carry on playing
Figure out there weakfoot
Ninja stance/ Skateboard
Get both feet close (No lunging)
Racing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
