Arrival Activity: Tennis
1v1 defending, score points by stopping the ball on the line
Rotate players round
open up to 2v2
If the ball keeps on getting booted away make that a point for the opposition, aims to try nick it to try score
Objectives:
stay on your feet
keep your eye on the ball
Try win the ball to carry on playing
Figure out there weakfoot
Ninja stance/ Skateboard
Get both feet close (No lunging)
Racing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
