The yellow team will be looking to play out form the back and looking to find space off the ball to support the person with the ball, the yellow team aim is to play throw the gate on the half way line the are 3 gate to show one is a strker and the other 2 are wide players,
The red team aim is to win the ball back and try anf counter as the yellow are out og position the red team will also have to stop the yellow from playing in to the gate as well.
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
