The keeper starts by throwing the ball to the attacker.
Midfielder has to receive the ball and pass to the attacker.
If the defender wins the ball attempt to score to one of two small goals (transition).
Activity of the keeper in defense.
Watch the tefenders have to set:
1. Well body positions of defender.
2. Push the attacker to the side of the pitch.
3. Attempt to win the ball by nearest foot.
in more ways than one
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in more ways than one
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