Players, about 10ft apart passing back and forth. First touch must move the ball to one side, second touch should be pass. Encourage control, movement, use of both feet. Also evolve so first touch is with different parts of the foot (inside, outside, sole).
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
