7v7 pich is set by the coach. Team split to 4 teams. Two games goes on at the same time. after ten minutes teams swapped places to play with other team.Only three touches allowed to maximise share of the ball, fast thinking and team work. if players made 10 passes within the team they get one score.
Emphysize the team play
Understanding of positions
Communication
Movement and pass of the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
