7v7 pich is set by the coach. Team split to 4 teams. Two games goes on at the same time. after ten minutes teams swapped places to play with other team.Only three touches allowed to maximise share of the ball, fast thinking and team work. if players made 10 passes within the team they get one score.
Emphysize the team play
Understanding of positions
Communication
Movement and pass of the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
