7v7 pich is set by the coach. Team split to 4 teams. Two games goes on at the same time. after ten minutes teams swapped places to play with other team.Only three touches allowed to maximise share of the ball, fast thinking and team work. if players made 10 passes within the team they get one score.
Emphysize the team play
Understanding of positions
Communication
Movement and pass of the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
