This is a very basic introduction to keeping the ball as a smal group - a 2vs1. This would be relevant to more inexperienced players.
Reds have to keep ball from blue.
To begin, the DF can only block passes across.
Progressions/Adaptations
Introduce young players to the principles of possession.
Before! During! After!
Talk to players about the transitional moment of the game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
