Small sided game, 4v4, 5v5, 6v6
Condition: Can only pass the ball backwards
This encourages players to dribble the ball into space and to get up the park. If the ball is passed infront, a punishment is given, i.e. press up.
Keep head up so you can dribble into space
Keep ball nice and close to your feet
Take small touches of the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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