进攻队员：1. inside cut and outside cut; 2. variation
（扣球及其变式，参考coeval coaching）
防守队员：防守姿势，站位及防守距离
1. 鼓励在不同区域训练不同位置的扣球技术；
2. 球门应面向区域外侧
3.分三步训练。1）球员应先学会扣球技术，教练员可分别训练脚内侧及脚外侧扣球；2）在1对1下适应技术，防守方应消极应对；3）1对1对抗
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
