Warm up - keep ball

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

  • Theme "Stay on the ball" to get comfortable
  • Objective "don't need to look at the ball, know where the ball is"
  • 30m x 30m
  • Half team with ball in area, half team outside without a ball
  • 30 seconds to get the ball and retain (take it off the player)
  • Try not to kick it out of the area (not an option, want to maintain possession)
  • Repeat by swapping teams over

Coaching

  • Look for danger and space
  • Jockey
  • Work hard to get a ball
  • Watch danger if near the edge

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