4v2 Rondo. The players in possesion will link together 6 passes then play the ball wide to the wings. The wings will attack the endline quickly. As they attack the end line the backside wing will run back post and the defender at the top of the box will crash the box. These players will attempt to score. If the defense wins possesion they score on small goals
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
