6 Players on the outside of the box will attempt to hold possesion by making one and two touch passes. These players will be able to use three target players inside the grids to help retain possesion. Players will switch with defenders if they lose posession or take more than two touches, or hold the ball more than three seconds
Players will need to release the ball quickly(3 seconds)
Play wall passes to draw defenders and break pressure.
Quick touches and passes.
Find the open men and switch the field
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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