6 Players on the outside of the box will attempt to hold possesion by making one and two touch passes. These players will be able to use three target players inside the grids to help retain possesion. Players will switch with defenders if they lose posession or take more than two touches, or hold the ball more than three seconds
Players will need to release the ball quickly(3 seconds)
Play wall passes to draw defenders and break pressure.
Quick touches and passes.
Find the open men and switch the field
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
