Run 3 Times Around the Field in 2's
Do Warm Up Around Half Field
Open Gates, Close Gates, Forward Kicks, Side Kicks,
Stretch
Each Person Does each Drill 5 Times
2 people for the Big Box Drill
Pick up's
Sit Ups
Push Ups
Planking
Squats
6 Inches
in more ways than one
in more ways than one
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