Practice 1 (top half of field):
Yellows without a ball need to ask for a pass. Control with first touch and pass back with second touch.
Progression
Practice 2 (bottom half of field)
5 V 1 possession game. Team with the ball try to make 10 passes. If they do 1 point. Defender is trying to win the ball and pass to his team. If they succeed one point for their team. If the ball goes out a ball is thrown to the other group and they start passing. 1 defender goes across to try and steal the ball.
2 touch football
Control. Pass. Move to a space.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
