White feeds to blue who attack goal. Focus on defence. Win posession and dribble to blue or red 'goal' on the half way line. Replicate on other half of pitch simultaneously to ensure everyone is working. Rotate feeder/use neutral player as numbers dictate.
Who is first defender? Who is pushing the line up? Communication is key. Drive attacker away from goal.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
