Divide players into two teams. Create two playing areas (red and yellow rectangles).
Blub team starts with the ball and tries to make 2-3 passes (to score a goal). If successful they must then transition to yellow area and repeat.
Yellow team to try win the ball. As soon as they do they transition to the empty area and try to make 2-3 passes to score a goal.
Players to consider space, body shape when receiving the ball to allow quick passing. Once goal scored how does the team quickly move to the empty area safely and quickly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
