Team starts in 3-5-2 situation, centre back splits and one cm comes back to make the 3 man defence. Note the free man in the middle to allow combinations from cb to midfielder. Dont be afraid to use combos and go back to the cb's but the goal is to get the ball to the man in circled so he can turn and get the full backs or strikers running in behind.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
