ATTACKERS
Pass ball along the ground to team mate.
Get ball past the defenders
DEFENDERS
get more defender by stopping the pass.
rules:
pass along the ground
attackers become defenders if their pass is stopped or they kick out of bounds.
winner is the last attacker
Passing control
defending
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
