GK's will split into pairs.
There will be 1 GK working and 1 serving. The GK will start within the middle of the square provided.
The server will call a number out from 1-4. The GK must touch the number cone, get back to the middle of the square for a volley into the hands from the server.
The GK will work for 8 volleys, 3 times each.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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