PRE SEASON CONDITIONING

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

  • EQUAL SIZE GROUPS IN SQUARE OR TRIANGLE
  • 20m x 20 m
  • ball at feet dribble across the line at own pace around the cone half way across 
  • next player goes
  • repeat

COACHING POINTS

  • tight ball control
  • working at own pace
  • recovery time between runs

READ MORE
READ LESS
5230192
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT