The player in blue needs to kick a high ball and then the player in red needs to try to do a one touch and kick the ball into the goal.
Set up: 4x4m box around the shooting box
Both players need to practice giving signals.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.