Three teams of three or or four players at the endline with a goal in the middle of the opposite end line.
A player from each team makes 4 COD moves over each grid line before dribbling passed the yellow line to take a shot towards the goal. First player to score wins
MOVES
1. Inside cut (L/R)
2. Outside cut (L/R)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
