Making use of forward passing and lay-offs to get into crossing areas.
Beware of offside.
Timing runs & communicating preferred runs.
Curve the run & hold to avoid offside situations if winger chooses to play a forward cross.
Making use of different body parts to make contact.
Must evade defenders.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
