- You have two teams in a coned off area and the aim is to make a certain amount of passes before they are allowed to shoot at the goal. They will shoot from behind a marked out area so they can't just go straight up to the goal and knock the balls off.
- There will be 3 footballs on three different cones on the goal line and theses will be 3 points for the 2 balls in the corner and 2 point for the ball in the middle and if the player just scores a normal goal it will be one point. The aim is too knock the balls of the cones to score as many points as possible.
- If this is too easy some players can aim for the higher points which will be at the top corners of the goal where if they hit the bibs in ether corner at the top it will be 5 points.
- If they hit the posts they will get 1 point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
