blue plays in to green who plays back and then move to space between cones then gets ball played in again.
PROGRESSIONS
2 touches, first touch soft touch then play back same foot
volleys
1/2 volleys
headers
accurate passes
firm passes
head up
quick feet
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
