Progression:
The ball is not allowed to stop. If it does stop your team loses possession
Each time the ball is passed the player making the pass must show for a combination
There is a time limit in each square, they must score in this time
In the defensive section the team has 6 seconds in which to shoot; In the midfield section the team has 4 seconds in which to shoot; In the attacking section the team has 3 seconds in which to shoot
Coaching Points:
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.