when the ball comings in from a cross or a throwing players run in on to the cross ball from thres areas of a rolling ball cross or the defence clears the ball to there wild mildfield same with throw in
high ball from the long ball cross
mid to high cross into the penitly spot
cut back cross from near to the corner flag
keeper to call the ball or to shout clear it
throwing long throw into the 6 yard box
someone one the keeper someone run to the far post
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
