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1 V 1: Week 6 - Session 2 - Level 3 - Skill Training

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DESCRIPTION

  • 12 players, 6 "sheep" and "6 wolves"
  • 6 balls
  1. Set up a square area that is 30m x 30m.
  2. The "wolves" start in the of the area and the "sheep" start at one side with a ball each.
  3. On coaches whistle, the sheep dribble their ball towards the missle of the area.
  4. The wolves attempt to tackle and steal the sheeps ball, the sheep aim to get their ball safely across to the other side.
  5. Game ends when only 1 sheep remains. 
  6. Game restarts with the sheep as wolves and the wolves as sheep.

Progression: A time limit of 30 seconds for sheep to get their ball safely to the other side.

Rules

  1. If a sheep has their ball stolen by a wolf they join the wolves for the next round.
  2. Only 1 wolf may tackle 1 sheep at a time, if the sheep is tackled by more then 1 wolf at 1 time, they get to pass safely over to the other side.
  3. Sheep maybe tackle more then 1 time though on their way to the other side.

 

COACHING POINTS

  • Eyes up 
  • Shift body weight
  • Go towards opponent with speed

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