40x30m area
10 metre zone at the end for the 2 defenders and attackers as per shown above
Formation 2-3-1
Objective to combine through combination play to get someone in the middle zone facing forward attempting to play the st direct or through combo.
Goals located as shown above
Can only travel into next zone when playing a forward pass.
Bosy position to face forward.
Check in and out
Checking shoulder to know what is behind you
Progression
St can roam free in top 2 zones to make it more difficult to overload.
Players can run with the ball through zones also
Rotating players positions
Less players alter pitch size and alter formation most relative to game days
More players pitch size and make it back 3
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.