40x30m area
10 metre zone at the end for the 2 defenders and attackers as per shown above
Formation 2-3-1
Objective to combine through combination play to get someone in the middle zone facing forward attempting to play the st direct or through combo.
Goals located as shown above
Can only travel into next zone when playing a forward pass.
Bosy position to face forward.
Check in and out
Checking shoulder to know what is behind you
Progression
St can roam free in top 2 zones to make it more difficult to overload.
Players can run with the ball through zones also
Rotating players positions
Less players alter pitch size and alter formation most relative to game days
More players pitch size and make it back 3
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
