GK serves ball in from either side for a cross, working on last session crossing technique
GK then throws the ball to a player outside the box who replicates a right/left back
Crossing technique, a "w" but in the air
Three types of throw, which type of throw to use over which distance
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
