GK serves ball in from either side for a cross, working on last session crossing technique
GK then throws the ball to a player outside the box who replicates a right/left back
Crossing technique, a "w" but in the air
Three types of throw, which type of throw to use over which distance
in more ways than one
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.