Players line up at the edge of the 6 yard box and a cone around the 6 yard box (move this out as we progress). The player at the front of the queue must throw the ball up to the player waiting who must head it into the net.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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