The first 10 minutes of the session will focus towards the skill of pressing the ball. To do this I will set up an isolated drill where players can work in small groups in order to build their confidence when performing individually. Pitches will be set up by cones, an area roughly the size of 15m x 25m. At each end of the area, there will be a small goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
