The first 10 minutes of the session will focus towards the skill of pressing the ball. To do this I will set up an isolated drill where players can work in small groups in order to build their confidence when performing individually. Pitches will be set up by cones, an area roughly the size of 15m x 25m. At each end of the area, there will be a small goal
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.