Red is playing with red and blue with blue. The first player form each group is running with the ball into the box in the middle, and has to pass the ball forward from the inside of the box. Then he runs behind the line where he was passing to. The player that received the will ball do the same and run to the middle and play the ball across from inside of the box.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...