This drill is to get individuals (players) to know what pass to use in a smaller area by utilising the inside of their foot in a drill of El Rondo. If the players start to find it to easy I can adapt the drill and introduce a defender to put pressure on the players so they have to keep composed to play the correct pass to keep the defender away from the ball. If the players do this correctly then the defender should be tired by the end of the drill.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
