The Basic Triangle but with movement
Players stand in a triangle and being just passing to each other in any direction .
Two touch control or one touch if possible but good weighted passes rather than over hitted or flimsy
Once the trio has become comfortable they add the movement of side skippingin a clockwise direction . Not too fast but at a comefortable speed .
So rather than being glued to the spot movement is added .
You might find that once the movement begins the passes go clockwise also so encourage them to pass in the opposite way or even instruct one pass forward one pass back .
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
