7 v 7 or 8 v 8, number to even, 1 bouncer on ech edge. When you score keep possesion. bounce pass 1 touch. each player given an direct oppenent. must be past half way to score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
