3x3x3
5 v 3 in the box with 1 of the outer teams players inside as a passing option
if defending team gain control they can score in the marked out goals
players to get there heads up to look for the correct player to pass to
defensive players get to press off the ball but also have targets to aim for should they gain possession,which again is pressed from the 1 red bib player
pressured passing,moving the ball quickly and movement along there game line
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
