3x3x3
5 v 3 in the box with 1 of the outer teams players inside as a passing option
if defending team gain control they can score in the marked out goals
players to get there heads up to look for the correct player to pass to
defensive players get to press off the ball but also have targets to aim for should they gain possession,which again is pressed from the 1 red bib player
pressured passing,moving the ball quickly and movement along there game line
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
