Players separated to the three stations as shown. Coach can provide the pass from different angles.
PROGRESSION 1
Blue receives a pass from the coach and has to perform a quick turn towards the goal to take a shot. NO RESISTANCE BY THE DEFENDERS.
PROGRESSION 2
Same sequence but now Yellow player B runs to defend as soon as the Blue player makes the turn.
PROGRESSION 3
Same sequence but now both Yellow players (B and C) run to defend.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
