The Game is Five a Side. Three Men and Two women.The players within the Dotted lines can only play within the dotted lines. The ladies are free to go where ever they want During the game. There are no offsides for the ladies. The Goal Keeper can only stay within the Goal keeping marked area.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
